Our
Mission
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Avenue Pilates & Fitness mission to provide you with an unsurpassed Pilates experience offering you skilled, certified and experienced instructors through Power Pilates and Pilates INC. Our studio offers various options of intimate group classes, privates, duet, and semi-private sessions 7 days a week. We specialize in catering to each person’s needs and fitness goals while keeping workouts fun in a nurturing, fully equipped, peaceful studio environment.


About
Pilates
.
A vigorous, highly focused total-body workout with spring-loaded equipment. Pilates goes deep, using resistance to strengthen while it stretches. With a repertoire of over 500 challenging exercises, these machines mean business. Pilates is for everyone of all ages. It sets your body up for success in whether you’re training, toning or recovering, you’ll do it better, stronger, more efficiently.
Latest News
Stay up to date with all the latest news and information from our studio.
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04Nov
Benefits of Pilates for Athletes
Are you a cyclist? Runner? Tennis player? Golfer? Then Pilates will benefit