January 2020

"Movement Awareness" - Often times our injuries occur when doing a simple transitional movement such as reaching, turning, or bending. Regardless how natural these motions

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Avenue Pilates

We are the Premier Pilates & Fitness Training Studio located in Delray Beach, Florida.

COVID-19 UPDATE
Studio Procedures Updated to Keep You Safe.
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Working hours

Monday – Friday
6:00am – 8:00pm

Saturday – Sunday
10:00am – 3:00pm

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